28 March 2011

Weight Loss Tips from Weight Winners of 2008

Sasha Fierce, indeed! The curvy 5-foot-6 singer, 27, has toned up, thanks to hour long workouts up to five days a week with trainer Marco Borges. Knowles, who often works out in her home gym with hubby Jay-Z, 39, refuels with fruit, veggies and lean meats, and has a healthy attitude.

Britney Spears
The pop princess is getting her life -- and body -- back on track. Her shape changed drastically since her highly criticized 2007 VMA performance because she began training in her home gym up to four days a week. "The girl's a workout fanatic," a close source says.

SEE: Bowflex PR3000 Home Gym

Angelina Jolie
How was the star able to look so thin after delivering twins a mere 11 weeks prior? "A good dress," Angelina says. It takes more than forgiving fabric to get the svelte shape Jolie had at the Changeling premiere in October.

RELATED: Dress Your Best: The Complete Guide to Finding the Style That's Right for Your Body

Horatio Sanz
The Saturday Night Live alum went from chunk to hunk this year! Since his days playing overweight characters on the NBC show, he has shed nearly 100 pounds. His secret? "I've been eating better," he says.

Jennifer Lopez
Just seven months after having twins, the star swam, biked and ran her way to a healthy body. She crossed the finish line at the Nautica Malibu Triathlon in 2 hours, 23 minutes.

Michelle Aguilar
The Biggest Loser winner lost more than 100 pounds, going from 242 to 132 pounds during the duration of the show. "I walked around with a victim mentality," the 27-year-old says of her struggles with emotional eating, which began when her parents split up.

Seth Rogen
The Knocked Up and Pineapple Express star often took roles as the chubby slacker. Now, he has since slimmed down for his role as the title character in The Green Hornet, thanks to professional trainer, Harley Pasternak and his 5-Factor Diet. 

Read more at usmagazine.com

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  1. Following you via the All Week Blog Hop over at The Mommy Chronicles

  2. interesting blog. It would be great if you can provide more details about it. Thanks you.

    Weight Loss Tips


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