26 April 2011

How Much Should You Weight?


Maintaining a healthy weight is very important for protection against obesity related illness or disability.

RELATED: The Obesity Epidemic: What Caused It? How Can We Stop It?

If your weight is currently over the healthy range for your height, losing weight will certainly be beneficial to your health, your looks and how you feel. Check your height to weight ratio using the approximate height to weight chart guide above.

Source: disabled-world.com

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