Salma Hayek tells usmagazine.com that she is doing juice cleanses to look great on red carpet. Have been on juice cleanse for 15 years, she collaborated with pal and professional juicer Eric Helms to create Cooler Cleanse, a three or five-day juice detox delivery program.
Although fruit and vegetables are good for us, it is possible to overdose on too many calories by eating too many. Each juice probably provides 100-150 cals. To lose 2st, it is recomended that we follow a 1,500-cals diet. A large glass of carrot, apple, beetroot, spinach and parsley juice will fit with this and leave room for toast or cereal.