Gwen Stefani get back to her slim figure only five months after giving birth to her son, Kingston five years ago. I believe, as a public figure, there is a pressure to look perfect all the time, hence motivated her to lose the baby weight fast. What more reason she can have to lose weight? Everyone want to see their favorite celebrity in their best look. Moreover, it is part of the business to look good and brand herself.
The most important factor to help you lose weight fast is having a real objective of 'why to lose weight'. So, when you decided to go for an "A" diet or "B" diet to lose weight, do you have a strong reason to do so?
Losing weight for most people, is a big deal. Sometimes, people on and off diet, and on again, postpone again because they cannot keep their mindset focus. One of the excuse, maybe? Having a LIST OF REASONS TO LOSE WEIGHT may help you to stay focus and motivated in any weight loss plan.
So, why would you like to lose weight?
1. Your clothes don’t fit you anymore
2. Lose weight to stay fit
3. To stunning your former classmates in your upcoming 25-year reunion
4. To look awesome on your first date
5. To fit the bridesmaid's dress you gonna wear on your friend's wedding
6. Lose weight and look 5 years younger
7. Lose weight for better sex and impress her/him
8. Lose weight to avoid health risk such as obesity
9. Lose weight to save budget
10. Lose weight to make yourself qualified for 50m running in Olympic
11. Dress hunting for slimming people is easier
12. Being overweight make it harder to get pregnant
13. XXL dress or XXX L shirt size is limited and expensive
14. If you lose weight, you are lighter and faster to run, in case a dog is chasing behind
15. Chasing your kids around is more fun because you are not panting easily
16. Everyone would make fun of fat people
17. The incidence of heart disease is higher in persons who are overweight or obese
18. High blood pressure is more common in adults who are obese
19. To avoid expensive medical expenses
20. To get rid of that ugly image and make your spouse proud
Do you have anything to add to these list?
PS - Learn how to lose weight–through pleasure instead of suffering