07 November 2011

Gwyneth Paltrow's Diet: 3-Day Detox Diet Plan

Gwyneth Paltrow in "Don't Let Me Down. Image from: Dailymail

Her famously slim figure encourage many to search about Gwyneth Paltrow's diet. Gwyneth Paltrow is hardly seen with a weight gain. She is being said to gain 20 pounds for her role "Love Don't Let Me Down" but she lose it quickly before anyone has notice. Gwyneth Paltrow may be bless with a good genes. But she still work hard for that (beautiful) body.



Gwyneth as Virginia "Pepper" Potts in Iron Man 2

Gwyneth Paltrow has once revealed that she did green juice and salad for 3 days before the Iron Man 2 premier. Now we know what Gwyneth Paltrow's diet, apart from her fitness routine that makes her looking fabulous on red carpet.

Gwyneth Paltrow's diet is an easy diet that works. For a special occasion or as a part of weight loss program, this 3-Day Detox plan is just perfect. This plan is also suitable for vegetarian and vegans!


DAY 1
Breakfast - 2 apples, herbal tea

Morning snack - 50g fresh cranberries

Lunch - 1 cup vegetable soup (broccoli, cauliflower, peas, carrots, etc)

Afternoon snack - lemonade made with 1 lemon, 1 tsp maple syrup, and 1 tall glass of bottled water

Dinner - 85g brown rice with 5 cherry tomatoes, fresh basil, and olive oil; 60g fresh spinach with olive oil and lemon juice


DAY 2
Breakfast - 2 oranges, herbal tea

Morning snack - 50g fresh cranberries

Lunch - 85g brown rice with 5 cherry tomatoes, fresh basil, and olive oil; 60g fresh spinach with olive oil and lemon juice

Afternoon snack - lemonade made with 1 lemon, 1 tsp maple syrup, and 1 tall glass of bottled water

Dinner - 1 cup vegetable soup (broccoli, cauliflower, peas, carrots, etc)



Gwyneth Paltrow at the Iron Man 2 premier in an Armani suit.


DAY 3
Breakfast - 2 pears, herbal tea

Morning snack - 50g fresh cranberries

Lunch - 1 cup vegetable soup (broccoli, cauliflower, peas, carrots, etc)

Afternoon snack - lemonade made with 1 lemon, 1 tsp maple syrup, and 1 tall glass of bottled water

Dinner - 85g brown rice with 5 cherry tomatoes, fresh basil, and olive oil; 60g fresh spinach with olive oil and lemon juice




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