I know that fasting blackouts and dizziness are common on a water fast. They are due to increased levels of toxins circulating in the blood and from low blood sugar and lowered blood pressure. The body conserves energy during a water fast and slows all the organs including the heart. When you stand, the blood pools in the legs. It always takes more time for the blood to reach the head because everything has slowed down, including the rate of the heart beat, so blood pressure probably has dropped. The blood sugar does reestablish a new equilibrium in the second and third week and then the dizziness may cease.
Yes, weakness and hunger feeling make me bad tempered.
I have kids to look after, and I can't expect for them to behave good while I restore my energy on bed. This may be a crime in a water fast, but I'll grab a slice of durian roll cake to get a weakness quick fix this morning. I'm too weak to make salads or juicing.
I may end up miserable today, but I don't want to feel discourage so I decided to just get back on track.
What actually happens when we cheat on a water fast?