07 July 2012

Jennifer Ansiton Age-Defying Secret: I Stopped Dieting

Jennifer Aniston is one of the hottest 43 years of old in the world. She don't look her age. Her age-defying body is better than girls half her age. Voted Hottest Women of All Time by Men's Health magazine recently, she shares her age-defying factor to The Malaysian Women's Weekly Malaysia.

Jennifer Aniston smoking hot on The Malaysian Women's Weekly
for June 2012 issue
You spoke about laser porn. Have you done it?
I love laser porn! I've done laser, but I haven't tottaly figures it out yet. But it makes you feel good, and it'll help the sun spots go away. And Paul (Rudd), he looks younger than we first met!

Everybody is really interested in your lifestyle. How do you take care of yourself, you don't seem to age. Do you workout a lot?
I workout and drink lots of water.

Are you a runner now or do you still do yoga?
All of it. But I haven't done much in the last year after a terrible knee injury.

In the Best Shape of Her Life: Jennifer Aniston at the 64th Annual Directors Guild Of
America Awards on January 28, 2012 and a flashback of Friends season 16 years back.

Do you have a diet you follow or no diet?
I stopped dieting when I figured out that you just have to eat regularly and within moderation. But I was like, the fads are too much...and the fasts. When you hear people saying, "I'm going on a cleanse,", "I'm going onto this", it's just so bad for your body.  I think it's really about honesty. This is going to sound so silly, but going in the sun for 20 minutes a day is really important, it's not the enemy. And I think being happy and smiling and laughing a lot is important too.



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