02 March 2015

Weight Loss Journey: Top 5 Convincing Reasons You Need a Fresh Start

Weight Loss Journey: Top 5 Convincing Reasons You Need a Fresh Start
March is here! Are you focusing on maintaining your momentum or is it a fresh start for you this month?

Fresh start for me. Lately, I've been feeling stuck in the weight loss game plan, feeling like nothing is going right, feeling un-fullfilled, feeling trapped, joyless, bored, feeling like I have no clue what am I doing — look like a clear sign that I may need a fresh start.

Read: What To Do When Life Doesn't Seem To Be Working For You

Perhaps you don't need to lose any more weight. Whatever your case may be, new full-time corporate jobs, changing profession, or start ventures it's never too late to start all over and to be what you might have been. The idea of fresh start or starting over doesn't always sound exciting. But sometimes you just need to hit the reset button. If you need any convincing reasons to start fresh this month, here are a few sign that you may want to look into.

1.Nothing makes you feel motivated anymore 

You know you should workout, but you don't feel like doing anything. You dread going to work. You feel trapped in a life of routines, sameness and monotony. You know you need a change when nothing excites you anymore.

2. Your mood swings are terrible

You struggling to find passion. You are most likely don't really care about anything.

3. Full of lofty action plan, but no action 

Where do you see yourself in 5 years? You were supposed to have your dream job by now. How much weight you want to lose? 20lbs? 30lbs? You are nowhere near to your weight loss goal. You mess up your diet so bad. What's wrong with you? Your plan is totally ruined.

4. You're tempted to make excuses 

You blame your parent for being obese. You blame the fast food and junk food industries. You want a new job but you're afraid to leave because you don't want to let your boss down. You blame other people for your unhappiness.

5. You’re always late and tend to procrastinate a lot

Lateness and procrastination is often a big sign of chaos or disconnection from the day. It’s a sign you’re not as committed as you could be.

Before signing out, don't forget to drop your comments: 
What's your goal for this March? Are you keeping up your momentum or is it a fresh start for you?  


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