About Her


Last update 8 November 2016



Hello, call me Miss Honey, because I am as sweet as honey. So sweet that I gains alot of weight. (pun intended) "Oh, My Waist!" is formerly known as "Her Weight Loss Diary" where I pen my weight loss journey and try to gain some accountability. Study reveals that a large waist is a dangerous health condition. A thicker waistline means you are more likely to have fat around your heart, liver and even ordinary muscles, and it increase risk of heart attack. I have worryingly huge "Oh, My Waist!" and still trying to get to my healthy weight.

Losing weight and after that maintaining an ideal weight for health is not a destination. It's a journey. I hope my thoughts jotted down in this blog empower you take ownership of your health. I also want you to know that I always love to hear from you. So let's say hello to each other.

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I've been very slow at blogging this year 2016. Just as how slow my blogging activity is, so is my weight loss progress. But my weight loss motto is "Don't give up." If you keep going, you won't regret. But if you give up, you will. A few "bad days" can't ruin a weight loss plan. Only giving up can do that. Just keep going and you'll get there. You may have followed me from Day 1 and never see the weight loss result. Hey, I am in my own competition so your argument (about me never losing weight, about me talk and talk alone but no weight loss result) is not valid. We have our own competition every day. So no need to worry that someone will 'outshine' us, or do better than us.

8th November 2016 (tomorrow is my birthday, just so you know >.< ) - Still fat, 79 kg. It's suck to be fat! If you're still looking for good excuses to lose weight for good, here are 101 reasons to lose weight NOW.

1. To feel better about yourself
2. To increase your self-esteem and  feels a sense of pride in yourself.
3. To be able to run and jump without worrying about hurting yourself.
4. To look great in a body hugging dress.
5. To be healthier.
6. To not have fear going to the doctors, because the doctor will make you get on a scale.
7. To be able to wear a bra that actually fits.
8. To not worry about lawn chairs breaking.
9. To be able to go into any store, and buy the clothes you like, not just the ones that fit.
10. To not feel awkward about going clothes shopping, or shoe shopping.
11. To be able to order clothes from a catalog without worrying if they will fit.
12. To be able to wear something that doesn't say PLUS on it.
13. To run on the beach in a bathing suit and feel proud.
14. To be able to read the scale by just looking down, straight down.
15. To never feel your fat jiggle again!
16. To look in the mirror from the neck down and like what you see.
17. To feel strong and fit again.
18. To show off your muscles, instead of just feeling fat.
19. So you can wears skinny jeans.
20. So you can get up and dance and not feel weird.
21. So you can wear underwear that looks cute and dainty, not something industrial.
22. So you can buy lingerie that fits, and looks good.
23. So you can buy lingerie without getting weird looks from store clerks or other customers.
24. So getting dressed every morning is a joy and not a dreaded chore.
25. So you can pick the haircut you really wants and not just one that is for fat people.
26. So you can get up from the floor in one smooth move and not a grab and hold on to something move
27. So when people start talking about weight loss, you don't feel they're talking about you.
28. So no one ever calls you "a big girl" ever again.
29. So you're not embarrassed to have your picture taken.
30. So you can walk in heels without fear.
31. So your bras don't stretch on the sides, or get pulled seams.
32. So you will never have to count calories.
33. So you will never have to worry about what you eat - You need to disparately learn to eat healthy!
34. So you can show off your legs, instead of monster ham thighs.
35. So you can look good in a business suit or a short skirt, instead of always wearing loose clothing.
36. So your back doesn't hurt so much.
37. So you don't think mean thoughts when you see skinny women.
38. So no one will ever again ask you "when is your baby due", and you're not pregnant. 
39. So you look lean, mean and powerful.
40. So you can say your weight out loud with pride.
41. So you can says to other people who are overweight, hey, I was there once too, and maybe help them get to where they want to be.
42. So you're not in control of what exercise you chooses and not what you're able to do as of being so overweight.
43. So you don't have to give excuses for not doing something because you know your weight will impede you.
44. So a regular towel goes all the way around you, and maybe even looks cute.
45. So you can wear a low cut sweater and your collarbones show.
46. So you can wear a light blouse or sweater, and there aren't dents where your bra straps are.
47. So you don't have to worry about arthritis or joint replacement when you get older.
48. So you never have to look at someone else with envy again, thinking, "Wow, I wish I was that thin".
49. So that your breasts stick out more than your stomach and not the other way around.
50. So you can bend over comfortably to tie your shoes.
51. So the refrigerator can be an appliance again, instead of your friend.
52. So you can be known as "smokin' hot", instead of "smokin' thighs.
53. To happily pose/participate in photos.
54. To not even worry about squeezing into small spaces.
55. To feel tiny and light as a feather.
56. To wear shorts and tank tops with confidence.
57. To finally say, “I did it!”.
58. To finally be happy with your body.
59. To be told 'you're too skinny & don’t have any weight to lose.'
60. To have small thighs and a cute butt, small arms and a tiny waist.
62. To wear size x-smalls.
63. To prove to everyone including yourself that you can do it.
64. To not have to angle the camera in a way that makes you look thinner
65. To never again say, “Does this make me look fat?”
66. So your husband can pick you up and you sits on his laps and feel light and easy to carry.
67. To have people ask you how you stay so thin.
68. To not be afraid of looking fat in tagged pictures.
69. To stop your obsession with losing weight.
70. To have new goals to get fit instead of lose weight.
71. To never have to suffer from a binge episode ever again.
72. To feel in control of your own life.
73. To never cry about your weight or your body ever again.
74. To wear a smaller size than most your friends and sisters.
75. To stop worrying that people are thinking, “She shouldn't be eating that - she’s too fat.”
76. To look amazing naked.
77. To be in shape enough to not get out of breath doing simple things like going up the stairs.
78. To never regret wasting your youth being fat.
79. To be able to step on the scale and smile :)
80. To never worry about having a double chin ever again.
81. To have junk food like chips and cookies be a rare occurrence in your diet.
82. To have a flat stomach even when you bend over.
83. To get rid of your stretch marks and never see them again.
84. To look small in big sweat shirts and guy’s t-shirts.
85. To know that you can eat whatever the heck you want and no one is judging you.
86. To have a balanced and healthy lifestyle.
87. To never feel the horrible feeling of gaining weight and not fitting into your pants ever again.
88. To not worry about rashes and sweating.
89. So you won't have a stroke.
90. So you will not become a diabetic - I know you hate needles.
91. So your children are not embarrassed about the way you look.
92. To say good-bye to all those fat clothes.
93. So you can wear a halter top at any age.
94. So you will continue to be the only woman your husband looks at.
95. So you can "do it" with the lights on.
96. So you will not be embarrassed by your size.
97. So that your waist is smaller than your hips.
98. To be able to cross your arms across your chest without them resting on your stomach!
99. So you can go into a restaurant and eat without the "looks" from others that scream -
" if I was a fat as you, I would not be eating".
100. So you can do the chores at your house without having to sit down every 10 minutes.
101. To not have a weight loss goal anymore.

What else...? Drop in the comments.

A quick recap on my weight loss journey


You can reach Miss Honeybee by email at healthybeautifulblog {at} gmail {dot} com or alternatively use this contact form.

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19 comments:

  1. I want to tell you that you are lovely as you are. I completely understand your goals. Although, you should really stand back and realize that you are beautiful. Your face and smile light up the picture. I know it's sometimes hard to see that, I have the same problem. Women are always faced with so much. I encourage you on your journey. I will be following you. I am in the process of losing 20 lbs. It is an uphill road at times, but I have learned loads from women like you. I am a new follower. All the best to all of us women on a weight oos journey.

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    1. You're so nice Barbara. TQ, and all the best to you too.

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  2. Yes, I agree with Barbara above. You are beautiful. :-) I am also on a weightloss journey. I have about 40 more pounds to lose and it's a struggle at times, but encouragement and support from others helps a great deal! Keep pressing on you will get there! :-)

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    1. It's so encouraging to know that I'm not lonely in this journey. Let's do this together.

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  3. As the other wonderful ladies above have said, you are totally beautiful just as you are!!! I think you're incredibly brave for being so honest and sharing your journey on here - it is wonderful and you will be an inspiration to others! Happily following along

    Aanie xx

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    1. Thanks for such a kind words Aanie. I'm glad you stop by.

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  4. Your pictures are beautiful!

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    1. Thanks Chris. What a lovely compliment.

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  5. Just reading your list made me cry.. because that's what I want too. :(

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    1. Let's do this journey together, CJane. Dieting and try to losing weight alone is lonely.

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  6. You can do it! Go honeybee!

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  7. What an extensive "why" list! I have one but this one is awesome, I especially love 29,40 and 90. Good luck with meeting your goals!

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  8. I LOVE all of these reasons! Nice to "meet" you!

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  9. love this.. wanna be with you on this journey!! go girl.

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  10. You are beautiful and smart. If you want to drop a few lbs to improve your health and wellness, you can do it!
    You can do anything you put your mind to.

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  11. You can do it! I support you :)

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  12. Understudies demonstrate an enthusiasm toward the huge issues of the day — keys for weight loss programs and sustenance wellbeing in the U.s. also hunger in the creating scene, he said. Better wellbeing through nearby nourishments and ranchers markets engage them, included Weidemann, who noted senior members at different colleges have watched a comparable patter

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  13. I’ve lost 5 kilos in my first week. I followed the diet with some protein as suggested. It is really like magic! It works. I’m not perfectly following the listed diet plan mostly), but the weight looses even on very little exercise. Give a try on this, this diet plan clearly works.

    ReplyDelete

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